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I couldn’t have stumbled upon The IBS Miracle a moment too sooner! My main symptoms were alternating constipation and diarrhoea, the latter was severe to the point of being incontinent. I felt utterly hopeless and would avoid going out as much as possible as I could never predict when I’d need the toilet. I’d especially avoid going to meals, and my friends just didn’t seem to understand.
I’m now 4 weeks into your system and my diarrhoea is completely gone. Sometimes I’d be constipated for two days, but I guess I just need to add ****** as you suggested. I’ll be in touch with an update soon but thought I owed you a big thank you!

Sandra Walker
Canberra, Australia

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