Posts by Marvin Mar

How to cure IBS by Yoga – Poses to strengthen your GUT

There are some people who do not think much about their bowel movement. Some go just when they need to and do not even monitor the regularity of their toilet routine. However, for those who have experienced the wrath of constipation, gas, and diarrhea, IBS is something that is hard to ignore. Experts like Therapeutic Yoga instructor Leslie Howard and aficionados agree that Yoga has a lot of health and wellness benefits and these benefits include dealing with IBS. How
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Apple Cider Vinegar IBS Neutralizer

The National Institute of Digestive and Diabetes and Kidney Diseases stated that about 15% of American adults experience IBS. It just shows that IBS needs attention and special care. After all, its symptoms including irregular bowel movement and abdominal pain can be inconvenient and even painful. Solving such condition will help you live best a life as IBS can hold you back from maximizing your experiences. Fortunately, Apple Cider Vinegar IBS neutralizer can help you maintain healthy digestion, among its many
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HOME REMEDIES FOR IBS – Deal with it naturally

When it comes to IBS or Irritable Bowel Syndrome, it is very important to look for natural solutions. Oftentimes, the natural solutions provide long-term results unlike the results of medicine that has chemical contents. You keep on asking like "how to heal irritable bowel syndrome naturally?". Then, here are some home remedies for IBS that will help you solve the problem naturally and surely. HOME REMEDIES FOR IBS NO.1 - "Working IBS by Working Out" Working out or exercise is
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IBS IN CHILDREN – Parents worst nightmare

Irritable bowel syndrome, popularly referred to as IBS is an abdominal disorder which affects the large intestine. IBS has no specific symptoms and comes in a different forms. It can appear in the form of diarrhea, gassing, cramping, abdominal pain, bloating and constipation. IBS in children(or even IBS in babies) with those horrible symptoms were parents worst nightmare I can tell. Ages ago, IBS was referred to with different types of names. Known as mucous colitis, constipation, nervous colon, colitis and
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IBS DIET PLAN – Manage what you eat

Irritable Bowel Syndrome or IBS may be common and manageable but you need careful planning, self-discipline to avoid it and specifically an IBS diet plan or IBS diet list or IBS diet menu or whatever you call it. There are many different things that may cause IBS. However, it is mostly the result of your eating habits. If you want to stay IBS-free, you need to get to know your own digestive system. You also need to know more about
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IBS TRIGGER FOODS – Foods to avoid right away

IBS or Irritable Bowel Syndrome concerns most people although not everyone is aware of it. This is because there are certain food items that actually part of IBS Trigger foods. This bowel condition refers to bowel movement irregularity which is usually paired with pain or discomfort in your belly. In addition, you will also notice irregularity in the color and consistency of your stool. Unlike in ordinary days, your stool may be too thin, too hard, more like liquid, or
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